| Distances: |
5-6 years old - 50 yard swim, 1.5 mile bike (2 laps), .6 mile run (1 lap).
7-8 years old - 100 yard swim, 2.25 mile bike (3 laps), .6 mile run(1 lap).
9-11 years old – 150 yard swim, 3.75 mile bike (5 laps), 1 mile run (2 laps).
12-14 years old – 200 yard swim, 4.5 miles (6 laps), 1.7 mile run (4 laps). |